<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5541623903413418342</id><updated>2012-02-16T04:32:59.586-08:00</updated><title type='text'>St Helens Striders</title><subtitle type='html'>Running in St Helens</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://saintsrun-striders.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5541623903413418342/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://saintsrun-striders.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Striders</name><uri>http://www.blogger.com/profile/02131330679288495115</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://bp2.blogger.com/_h_ErU13pl7w/R8I2MvgYyHI/AAAAAAAAAIE/0JXLvbyz_eA/S220/runner.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5541623903413418342.post-6657306017006795983</id><published>2008-02-24T18:40:00.000-08:00</published><updated>2010-03-04T17:06:37.629-08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_h_ErU13pl7w/R8Iq4_gYxUI/AAAAAAAAAAU/R_js1AhCINo/s1600-h/clubpic.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-family:times new roman;font-size:180%;"&gt;&lt;strong&gt;We've Moved!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;ol&gt;&lt;li&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Times New Roman;font-size:180%;color:#ff0000;"&gt;our new site can be found at this &lt;a href="http://saintsrun.co.uk/"&gt;link&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5541623903413418342-6657306017006795983?l=saintsrun-striders.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5541623903413418342/posts/default/6657306017006795983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5541623903413418342/posts/default/6657306017006795983'/><link rel='alternate' type='text/html' href='http://saintsrun-striders.blogspot.com/2008/02/are-you-bored-with-running-alone-are.html' title=''/><author><name>Striders</name><uri>http://www.blogger.com/profile/02131330679288495115</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://bp2.blogger.com/_h_ErU13pl7w/R8I2MvgYyHI/AAAAAAAAAIE/0JXLvbyz_eA/S220/runner.gif'/></author></entry></feed>
